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Small increases in physical activity reduce immobility, disability risks in older adults: Adding 48 minutes of exercise
Small increases in physical activity reduce immobility, disability risks in older adults: Adding 48 minutes of exercise per week is associated with improvements in overall mobility and decreases in risks of disability in older adults who are sedentary, finds a new study led by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts.
Source: www.eurekalert.org
disability risks older adults addingminutes immobility tufts mayer
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