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The secret to a younger brain may lie in exercising your body: It is widely recognised that our physical fitness is reflected
The secret to a younger brain may lie in exercising your body: It is widely recognised that our physical fitness is reflected in our mental fitness, especially as we get older. How does being physically fit affect our aging brains? Neuroimaging studies, in which the activity of different parts of the brain can be visualised, have provided some clues. Until now, however, no study has directly linked brain activation with both mental and physical performance.
Source: medicalxpress.com
brain fitness physical mental activation visualised physically exercising
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