Earliest roasted root vegetables found in 170,000-year-old cave dirt: Charred fragments found in a cave in southern Africa suggest that the real “paleo diet” included lots of roasted root vegetables that were rich in carbohydrates
Source: newscientist.com
'7lbs in 7 days' retreat at Juicy Oasis Feb 20-27th 2016. Blog about the retreat. Just returned from a week at Juicy Oasis in Portugal - a health and spa retreat based on a juicing diet run by Jason Vale. It was a lovely sunny escape from the February cold and rain in the UK. The main features were...
Source: google.com
Opinion paper summarising evidence published in JACC by a group of physicians reporting on food trends and heart health. "Green leafy vegetables, blueberries, and plant proteins rise to the top of the physicians' recommendations for frequent food intake; coconut oil, palm oil, and antioxidant supplements...
Source: onlinejacc.org
Scurvy cases reported in Australia reveal modern diet failings: Diabetic patients found to have symptoms of scurvy in Sydney reported they ate few vegetables, or overcooked them, destroying vitamin C
Source: theguardian.com