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showing posts for 'lifting'

Aleksandr Solzhenitsyn's One Day in the Life of Ivan Denisovich. “This brutal, shattering glimpse of the fate of millions

Aleksandr Solzhenitsyn's One Day in the Life of Ivan Denisovich. “This brutal, shattering glimpse of the fate of millions of Russians under Stalin shook Russia and shocked the world when it first appeared.” Should have read this humbling but uplifting book a long time ago. Places you in a hard labour...
Source: amazon.co.uk

Lift Weight, Not Too Much, Most of the Days. “Greasing the groove, as Tsatsouline explains it, means not working your

Lift Weight, Not Too Much, Most of the Days. “Greasing the groove, as Tsatsouline explains it, means not working your muscles to the point of failure. A common idea in weightlifting is that you should lift until you can’t do another rep, purposely damaging muscle tissues so they grow back bigger....
Source: theatlantic.com

Globalisation Theresa May and Davos. I agree with some of what she says about globalisation but it is also a major role

Globalisation Theresa May and Davos. I agree with some of what she says about globalisation but it is also a major role for government policy to share the gains with 'those left behind'. In particular nations need to look after its workers (and future workers) when inevitably the jobs and industries...
Source: theguardian.com