Jogging is so yesteryear. Walking, aka 'steps', is the technology-calibrated exercise du jour: Get fit by doing a bit more
Jogging is so yesteryear. Walking, aka 'steps', is the technology-calibrated exercise du jour: Get fit by doing a bit more of what you’re already doing – what’s not to love about walking? Our panel has its say on the joys and stresses of the new step culture
Source: theguardian.com
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