5 expert tips for behavior change in 2024 - Stanford Report
Looking to eat better? Exercise more? Get unstuck in life or career? Stanford scholars offer research-backed advice for making moves in the new year.
Source: stanford.edu
World's wealthiest (and 'business as usual') 'at heart of climate problem'
"These [polluter elite] are people who fly most, drive the biggest cars most and live in the biggest homes which they can easily afford to heat, so they tend not to worry if they’re well insulated or not. … They’re also the sort of people who could really afford good insulation and solar panels...
Source: bbc.com
Contactless Sleep Sensing in Nest Hub
“People often turn to technology to manage their health and wellbeing, whether it is to record their daily exercise, measure their heart rate, or increasingly, to understand their sleep patterns. Sleep is foundational to a person’s everyday wellbeing and can be impacted by (and in turn, have an impact...
Source: googleblog.com
Our itch to share helps spread Covid-19 misinformation
Our itch to share helps spread Covid-19 misinformation: Study finds social media sharing affects news judgment, but a quick exercise reduces the problem. Peter Dizikes | MIT News Office.
‘The study follows others Rand and Pennycook have conducted about explicitly political news, which similarly...
Source: mit.edu
Benefits and harms of exercise programmes for people with ankylosing spondylitis. Cochrane review. "We found moderate- to
Benefits and harms of exercise programmes for people with ankylosing spondylitis. Cochrane review. "We found moderate- to low-quality evidence that exercise programmes probably slightly improve function, may reduce pain, and probably slightly reduce global patient assessment of disease activity, when...
Source: cochrane.org
Playbook for Launching a Local, Nonprofit News Outlet - Shorenstein Center: This playbook was written as part of a policy
Playbook for Launching a Local, Nonprofit News Outlet - Shorenstein Center: This playbook was written as part of a policy analysis exercise (PAE), an academic project where Harvard Kennedy School (HKS) students develop solutions for a public or nonprofit sector policy or management issue presented by...
Source: shorensteincenter.org
Early phase drug trial claims a breakthrough in Huntington disease. IONIS-HTT is an antisense "gene-silencing" compound,
Early phase drug trial claims a breakthrough in Huntington disease. IONIS-HTT is an antisense "gene-silencing" compound, injected in to CSF and designed to reduce the production of all forms of the huntingtin (HTT) protein, which in its mutated variant (mHTT) is responsible for Huntington's Disease....
Source: reuters.com
Tiny Breath Acetone Sensor to Measure Fat Burning During Exercise, Help Monitor Diabetes |: Those wishing to lose weight
Tiny Breath Acetone Sensor to Measure Fat Burning During Exercise, Help Monitor Diabetes |: Those wishing to lose weight have to watch their diet, but for optimal results they also have to burn existing fat in their bodies through exercise. Any am
Source: medgadget.com
The Movie “Cholesterol: The Great Bluff” Is an Exercise in Denialism: The movie “Cholesterol: The Great Bluff” claims
The Movie “Cholesterol: The Great Bluff” Is an Exercise in Denialism: The movie “Cholesterol: The Great Bluff” claims that we have been lied to: cholesterol doesn’t cause heart disease and statins are harmful. It is biased and misleading. The peopl…
Source: sciencebasedmedicine.org
Small increases in physical activity reduce immobility, disability risks in older adults: Adding 48 minutes of exercise
Small increases in physical activity reduce immobility, disability risks in older adults: Adding 48 minutes of exercise per week is associated with improvements in overall mobility and decreases in risks of disability in older adults who are sedentary, finds a new study led by researchers at the Jean...
Source: eurekalert.org
Chatbots as a Patient Engagement solution – Florence.chat "Chatbots are computer programs that are able to conduct a
Chatbots as a Patient Engagement solution – Florence.chat "Chatbots are computer programs that are able to conduct a conversation
and are typically used in dialog systems for various practical purposes
including customer service or information acquisition. Despite their
creation more than 60...
Source: florence.chat
Inpatient Rehab No Better Than Home Exercise After Total Knee Arthroplasty: By Amy Orciari Herman Edited by Lorenzo Di
Inpatient Rehab No Better Than Home Exercise After Total Knee Arthroplasty: By Amy Orciari Herman
Edited by Lorenzo Di Francesco, MD, FACP, FHM
Inpatient rehab appears to offer no benefit over a supervised home program for patients recovering from total knee arthroplasty, a JAMA study finds.
Some...
Source: jwatch.org
Best anti-ageing exercise (for a part of mitochondrial metabolism) is high intensity interval training: "Exercise is the
Best anti-ageing exercise (for a part of mitochondrial metabolism) is high intensity interval training: "Exercise is the best anti-ageing pill, but which routine is most effective? A study reveals that HIIT is better than weight training at rejuvenating cells ..." says New Scientist magazine. "HIIT...
Source: newscientist.com
'7lbs in 7 days' retreat at Juicy Oasis Feb 20-27th 2016. Blog about the retreat. Just returned from a week at Juicy Oasis
'7lbs in 7 days' retreat at Juicy Oasis Feb 20-27th 2016. Blog about the retreat. Just returned from a week at Juicy Oasis in Portugal - a health and spa retreat based on a juicing diet run by Jason Vale. It was a lovely sunny escape from the February cold and rain in the UK. The main features were...
Source: google.com
If you do one online course this year make it this one. Calling Bullshit. A course for students at University of Washington
If you do one online course this year make it this one. Calling Bullshit. A course for students at University of Washington but all materials will be online. Live and archived videos of lectures will be made available. "The world is awash in bullshit. Politicians are unconstrained by facts. Science...
Source: callingbullshit.org
Pokemon Go: Exercise impact 'short-lived' - BBC News: Research suggests playing Pokemon Go only had a short-term impact
Pokemon Go: Exercise impact 'short-lived' - BBC News: Research suggests playing Pokemon Go only had a short-term impact on players' increased activity.
Source: bbc.co.uk
Looking forward to the papers suggesting daily Pokemon Go steps targets. "Counting the Extra Footsteps From Pokémon Go
Looking forward to the papers suggesting daily Pokemon Go steps targets. "Counting the Extra Footsteps From Pokémon Go Mania: Some users are walking out of the way to catch 'em all. ... Millions of Pokémon Go users are suddenly getting real exercise while playing the game, which is done by walking...
Source: bloomberg.com
Exercise-based rehabilitation for coronary heart disease | Cochrane
Exercise-based rehabilitation for coronary heart disease | Cochrane
Source: cochrane.org
Chief Coca-Cola scientist leaves amid criticism over obesity research: Research shifted focus away from harms of sugary
Chief Coca-Cola scientist leaves amid criticism over obesity research: Research shifted focus away from harms of sugary drinks to exercise benefits.
Source: arstechnica.com
Exercise and diabetes prevention. I was asked about some references and thought I'd share them here from our PgDip Diabetes
Exercise and diabetes prevention. I was asked about some references and thought I'd share them here from our PgDip Diabetes Programme - BMJ / University of Leicester.
The classic efficacy articles on exercise preventing diabetes are:
The Finnish Diabetes Prevention Study - http://www.nejm.org/doi/full/10.1056/NEJM200105033441801#t=abstract...
Source: nih.gov
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